ICE CREAM BARS vs MANGO ICE CREAM BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM BARS: 4
vs
MANGO ICE CREAM BAR: 4
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 347 cal | 168 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 30.7 g | 20.4 g | |
| Fat | 24 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 147 MG | 35 MG |