ICE CREAM BARS vs BIRTHDAY ICE CREAM CUPS
Nutrition comparison per 100 g serving
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BIRTHDAY ICE CREAM CUPS wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 4
vs
BIRTHDAY ICE CREAM CUPS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | BIRTHDAY ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 311 cal | 204 cal | |
| Protein | 4.1 g | 2.0 g | |
| Carbs | 32.4 g | 28.6 g | |
| Fat | 20.3 g | 9.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM BARS | BIRTHDAY ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 203 MG | 163 MG | |
| Sodium, Na | 47 MG | 61 MG |