ICE CREAM BARS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN HOME wins in 6 out of 10 nutrient categories
ICE CREAM BARS: 2
vs
SOUTHERN HOME: 6
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 140 cal | 254 cal | |
| Protein | 2 g | 6.0 g | |
| Carbs | 30 g | 25.4 g | |
| Fat | 2 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 40 MG | 254 MG |