ICE CREAM BARS vs 4 ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM BARS: 4
vs
4 ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | 4 ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 365 cal | 269 cal | |
| Protein | 4.1 g | 4.5 g | |
| Carbs | 31.1 g | 38.8 g | |
| Fat | 24.3 g | 10.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | 4 ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | 4 ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 101 MG | 67 MG |