ICE CREAM BARS vs BLACK SESAME ICE CREAM
Nutrition comparison per 100 g serving
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BLACK SESAME ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM BARS: 3
vs
BLACK SESAME ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 159 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 31.0 g | 15.0 g | |
| Fat | 21.4 g | 10.6 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM BARS | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 36 MG | 44 MG |