ICE CREAM BARS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
ICE CREAM BARS: 2
vs
GELATO: 6
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 140 cal | 198 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 30 g | 25 g | |
| Fat | 2 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 40 MG | 62 MG |