ICE CREAM BARS vs COOKIES 'N CREAM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ICE CREAM BARS: 4
vs
COOKIES 'N CREAM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ICE CREAM BARS | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 218 cal | |
| Protein | 1.9 g | 3.5 g | |
| Carbs | 27.8 g | 28.7 g | |
| Fat | 5.6 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM BARS | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 65 MG | 103 MG |