ICE CREAM BARS vs KING SIZE CONE
Nutrition comparison per 100 g serving
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KING SIZE CONE wins in 8 out of 11 nutrient categories
ICE CREAM BARS: 1
vs
KING SIZE CONE: 8
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | KING SIZE CONE | Winner |
|---|---|---|---|
| Calories | 315 cal | 288 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 28.8 g | 33.7 g | |
| Fat | 20.6 g | 16.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | KING SIZE CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | KING SIZE CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 62 MG | 104 MG |