ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 8 out of 11 nutrient categories
ICE CREAM BARS: 8
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 203 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 32 g | 31.3 g | |
| Fat | 1.3 g | 7.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 93 MG | 70 MG |