ICE CREAM BARS vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 5
vs
REDUCED FAT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 203 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 34.3 g | 28.1 g | |
| Fat | 14.9 g | 9.4 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BARS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 82 MG | 86 MG |