ICE CREAM BARS vs VEGGIE & FRUIT POPS
Nutrition comparison per 100 g serving
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VEGGIE & FRUIT POPS wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 4
vs
VEGGIE & FRUIT POPS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | VEGGIE & FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 77 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 33.8 g | 17.3 g | |
| Fat | 29.9 g | 0 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | VEGGIE & FRUIT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | ICE CREAM BARS | VEGGIE & FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 91 MG | 0 MG |