ICE CREAM BARS vs COOKIE SUNDAE CONES
Nutrition comparison per 100 g serving
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COOKIE SUNDAE CONES wins in 7 out of 11 nutrient categories
ICE CREAM BARS: 2
vs
COOKIE SUNDAE CONES: 7
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | COOKIE SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 377 cal | 314 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 35.1 g | 41.9 g | |
| Fat | 24.7 g | 15.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | COOKIE SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | COOKIE SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 143 MG | 157 MG |