ICE CREAM BARS vs WATERMELON
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 4 out of 10 nutrient categories
ICE CREAM BARS: 4
vs
WATERMELON: 3
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | WATERMELON | Winner |
|---|---|---|---|
| Calories | 377 cal | 75 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 35.1 g | 19.2 g | |
| Fat | 24.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 25 MG |