ICE CREAM BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 3
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 377 cal | 133 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 35.1 g | 26.7 g | |
| Fat | 24.7 g | 2.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 143 MG | 80 MG |