ICE CREAM BARS vs GELATO BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 4 out of 10 nutrient categories
ICE CREAM BARS: 4
vs
GELATO BARS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 169 cal | 200 cal | |
| Protein | 1.7 g | 4.6 g | |
| Carbs | 27.1 g | 27.7 g | |
| Fat | 5.1 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM BARS | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 138 MG |