ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM BARS: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 377 cal | 239 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 30.4 g | 30.7 g | |
| Fat | 26.1 g | 12.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 136 MG |