ICE CREAM BARS vs CHOCOLATE LOW FAT ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 4
vs
CHOCOLATE LOW FAT ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | CHOCOLATE LOW FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 159 cal | 211 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 29.6 g | 42.3 g | |
| Fat | 8.0 g | 2.8 g | |
| Fiber | 9.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | CHOCOLATE LOW FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | CHOCOLATE LOW FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 68 MG | 169 MG |