ICE CREAM BARS vs LADY VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM BARS: 4
vs
LADY VANILLA ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 222 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 24.6 g | 23.6 g | |
| Fat | 10.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BARS | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 68 MG | 69 MG |