ICE CREAM BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM BARS: 2
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 355 cal | 159 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 36.8 g | 28.6 g | |
| Fat | 22.4 g | 3.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 53 MG | 56 MG |