ICE CREAM BARS vs MERINGUE GELATO
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 4 out of 10 nutrient categories
ICE CREAM BARS: 4
vs
MERINGUE GELATO: 3
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | MERINGUE GELATO | Winner |
|---|---|---|---|
| Calories | 292 cal | 179 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 31.3 g | 22.4 g | |
| Fat | 16.7 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | MERINGUE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | MERINGUE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 119 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 73 MG | 60 MG |