ICE CREAM BARS vs LEMON COOKIE ORGANIC LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LEMON COOKIE ORGANIC LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM BARS: 1
vs
LEMON COOKIE ORGANIC LOW FAT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 342 cal | 138 cal | |
| Protein | 5.3 g | 8.1 g | |
| Carbs | 34.2 g | 23.0 g | |
| Fat | 21.1 g | 3.5 g | |
| Fiber | 1.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 207 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 145 MG | 63 MG |