ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM BARS: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 342 cal | 261 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 34.2 g | 32.8 g | |
| Fat | 21.1 g | 13.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 84 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 145 MG | 76 MG |