ICE CREAM BAR vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM BAR: 1
vs
ROCKY ROAD ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM BAR | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 362 cal | 253 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 40.6 g | 27.4 g | |
| Fat | 20.3 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 109 MG | 79 MG |