ICE CREAM BAR vs ALDEN'S
Nutrition comparison per 100 g serving
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ALDEN'S wins in 7 out of 11 nutrient categories
ICE CREAM BAR: 3
vs
ALDEN'S: 7
(1 ties)
Overview
| Nutrient | ICE CREAM BAR | ALDEN'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 33.3 g | 26.4 g | |
| Fat | 21.3 g | 5.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | ALDEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ICE CREAM BAR | ALDEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 278 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 73 MG | 76 MG |