ICE CREAM BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM BAR: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 349 cal | 278 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 38.1 g | 34.7 g | |
| Fat | 20.6 g | 12.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 143 MG | 208 MG |