ICE CREAM BAR vs DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM BAR: 5
vs
DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM BAR | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 340 cal | 255 cal | |
| Protein | 6.4 g | 3.8 g | |
| Carbs | 38.3 g | 33.0 g | |
| Fat | 19.2 g | 12.3 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ICE CREAM BAR | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 75 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 287 MG | 142 MG | |
| Sodium, Na | 117 MG | 66 MG |