ICE CREAM BAR vs COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 6 out of 12 nutrient categories
ICE CREAM BAR: 6
vs
COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM BAR | COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 340 cal | 288 cal | |
| Protein | 6.4 g | 5.1 g | |
| Carbs | 38.3 g | 45.8 g | |
| Fat | 19.2 g | 8.5 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM BAR | COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 68 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 287 MG | 153 MG | |
| Sodium, Na | 117 MG | 254 MG |