ICE CREAM BAR vs FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 6 out of 11 nutrient categories
ICE CREAM BAR: 6
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 311 cal | 81 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 37.8 g | 20.5 g | |
| Fat | 17.8 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | ICE CREAM BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 67 MG | 22 MG |