ICE CREAM BAR vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM BAR: 1
vs
LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 215 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 47.6 g | 36.9 g | |
| Fat | 3.2 g | 6.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 63 MG | 85 MG |