ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	260 cal	188 cal
Protein	5.5 g	3.1 g
Carbs	30.1 g	25 g
Fat	15.1 g	7.8 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	110 MG	94 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	130 MG	62 MG

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