ICE CREAM vs FFROZEN DESSERT BAR
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
FFROZEN DESSERT BAR: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | FFROZEN DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 260 cal | 253 cal | |
| Protein | 5.5 g | 2.7 g | |
| Carbs | 30.1 g | 36 g | |
| Fat | 15.1 g | 12 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FFROZEN DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FFROZEN DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 130 MG | 113 MG |