ICE CREAM vs MINT CHOCOLATE MINT GELATO WITH A RICH FUDGE SWIRL & GOURMET CHOCOLATE CURLS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE MINT GELATO WITH A RICH FUDGE SWIRL & GOURMET CHOCOLATE CURLS wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
MINT CHOCOLATE MINT GELATO WITH A RICH FUDGE SWIRL & GOURMET CHOCOLATE CURLS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE MINT GELATO WITH A RICH FUDGE SWIRL & GOURMET CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Calories | 284 cal | 190 cal | |
| Protein | 4.9 g | 3.8 g | |
| Carbs | 27.5 g | 27.9 g | |
| Fat | 17.7 g | 7.6 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE MINT GELATO WITH A RICH FUDGE SWIRL & GOURMET CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE MINT GELATO WITH A RICH FUDGE SWIRL & GOURMET CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 101 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 59 MG | 70 MG |