ICE CREAM vs CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 202 cal | 268 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 13.1 g | 42.9 g | |
| Fat | 13.1 g | 8.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 60 MG | 179 MG |