ICE CREAM vs NUT SUNDAE ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
NUT SUNDAE ICE CREAM BARS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | NUT SUNDAE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 221 cal | 346 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 22.1 g | 28.2 g | |
| Fat | 13.3 g | 25.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | NUT SUNDAE ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | NUT SUNDAE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 103 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 80 MG | 58 MG |