ICE CREAM vs SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL wins in 7 out of 10 nutrient categories
ICE CREAM: 1
vs
SEA SALT CARAMEL: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 247 cal | 164 cal | |
| Protein | 2.6 g | 4.3 g | |
| Carbs | 29.9 g | 26.4 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ICE CREAM | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 97 MG | 264 MG |