ICE CREAM vs COOKIES N CREAM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES N CREAM ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 0
vs
COOKIES N CREAM ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | COOKIES N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 221 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 29.9 g | 26.5 g | |
| Fat | 14.3 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 97 MG | 110 MG |