ICE CREAM vs CHOCOLATE CHURNED STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHURNED STYLE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 169 cal | |
| Protein | 3.0 g | 3.4 g | |
| Carbs | 22.4 g | 28.1 g | |
| Fat | 11.9 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 122 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 45 MG | 79 MG |