ICE CREAM vs LOW FAT FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT FROZEN YOGURT BARS wins in 7 out of 11 nutrient categories
ICE CREAM: 1
vs
LOW FAT FROZEN YOGURT BARS: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 205 cal | 131 cal | |
| Protein | 2.3 g | 6.6 g | |
| Carbs | 25 g | 19.7 g | |
| Fat | 10.2 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 246 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 51 MG | 82 MG |