ICE CREAM vs SOURS ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
SOURS ORANGE: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | SOURS ORANGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 81 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20.8 g | 20.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SOURS ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | ICE CREAM | SOURS ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 0 MG |