ICE CREAM vs FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK wins in 7 out of 10 nutrient categories
ICE CREAM: 2
vs
FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 217 cal | 107 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 20.8 g | 12.5 g | |
| Fat | 13.3 g | 6.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | ICE CREAM | FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 268 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 58 MG | 9 MG |