ICE CREAM vs RUM TRES LECHES ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
RUM TRES LECHES ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | RUM TRES LECHES ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 264 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 21.2 g | 27.9 g | |
| Fat | 12.9 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | RUM TRES LECHES ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 208 MG | 147 MG | |
| Sodium, Na | 71 MG | 74 MG |