ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM: 8
vs
PREMIUM ICE CREAM: 0
(3 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 230 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 25 g | 33.3 g | |
| Fat | 9.4 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 124 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 234 MG | 171 MG | |
| Sodium, Na | 102 MG | 86 MG |