ICE CREAM vs MR. GREEN TEA
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
MR. GREEN TEA: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calories | 185 cal | 212 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 24.6 g | 20.4 g | |
| Fat | 9.2 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 62 MG | Tie |