ICE BARS vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE BARS: 4
vs
ICE CREAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | ICE BARS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 103 cal | 176 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 25.9 g | 29.7 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE BARS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | ICE BARS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 132 MG |