ICE BARS vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE BARS: 3
vs
FROZEN DAIRY DESSERT: 3
(4 ties)
Overview
| Nutrient | ICE BARS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 88 cal | 225 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 21.1 g | 35.2 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE BARS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE BARS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 92 MG |