ICE BARS vs FRIENDLY'S
Nutrition comparison per 100 g serving
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FRIENDLY'S wins in 5 out of 10 nutrient categories
ICE BARS: 3
vs
FRIENDLY'S: 5
(2 ties)
Overview
| Nutrient | ICE BARS | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 88 cal | 293 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 21.1 g | 39.1 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE BARS | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE BARS | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 18 MG | 125 MG |