ICE BAR vs VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE BAR: 4
vs
VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES: 4
(3 ties)
Overview
| Nutrient | ICE BAR | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 1.3 g | 4.7 g | |
| Carbs | 35 g | 39.1 g | |
| Fat | 7.5 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE BAR | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE BAR | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 12 MG | 203 MG |