ICE BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE BAR: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE BAR	ICE CREAM	Winner
Calories	212 cal	311 cal
Protein	1.3 g	4.4 g
Carbs	35 g	34.4 g
Fat	7.5 g	20 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	ICE BAR	ICE CREAM
Calcium, Ca	0 MG	167 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	12 MG	72 MG

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