IBERICO PORK DRY-CURED vs BEEF CHEDDAR JALAPENO SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
IBERICO PORK DRY-CURED: 4
vs
BEEF CHEDDAR JALAPENO SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | IBERICO PORK DRY-CURED | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 307 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 42.9 g | 25.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBERICO PORK DRY-CURED | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBERICO PORK DRY-CURED | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 1,679 MG | 816 MG |