IBERICO BLENDED COW'S vs ORIGINAL GOAT CHEESE
Nutrition comparison per 100 g serving
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IBERICO BLENDED COW'S wins in 5 out of 10 nutrient categories
IBERICO BLENDED COW'S: 5
vs
ORIGINAL GOAT CHEESE: 1
(4 ties)
Overview
| Nutrient | IBERICO BLENDED COW'S | ORIGINAL GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IBERICO BLENDED COW'S | ORIGINAL GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 283 MG |